{"id":275,"date":"2021-08-10T15:56:20","date_gmt":"2021-08-10T13:56:20","guid":{"rendered":"http:\/\/cosportsmassage.dk\/?page_id=275"},"modified":"2022-11-06T18:30:16","modified_gmt":"2022-11-06T17:30:16","slug":"kinesiotape","status":"publish","type":"page","link":"https:\/\/cosportsmassage.dk\/index.php\/kinesiotape\/","title":{"rendered":"Kinesiotape"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kinesiotape er farvet elastisk tape med mange anvendelsesmuligheder. Det l\u00e6gges p\u00e5 kropsdelen med en s\u00e6rlig teknik afh\u00e6ngig af den \u00f8nskede effekt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kinesiotape kan anvendes til smertebehandling, muskel- og ledkorrektion, fjernelse af h\u00e6velse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Grundl\u00e6ggende er kinesiotape elastisk modsat den klassiske sportstape og har en l\u00f8sere v\u00e6vning, ligesom det typisk vil det indeholde en del elastiske fibre, udover bomuld.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kinesiotape bruges til at aflaste overbebyrdede muskler og i forbindelse genoptr\u00e6ning for at lette presset p\u00e5 de skadede muskler. Tapen har et unikt b\u00f8lgem\u00f8nster p\u00e5 den kl\u00e6bende side, der har en l\u00f8ftende effekt p\u00e5 huden.  Den reducerer h\u00e6velse og inflammation ved at forbedre cirkulation og reducere smerter ved at tage presset af smerte receptorer. De elastiske egenskaber kan ogs\u00e5 bruges til at begr\u00e6nse eller fremme en bestemt bev\u00e6gelse med led.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uanset legemsdel kan kinesiotape anvendes til mange forskellige smerter og lidelser, som et middel til forebyggelse af skade\/sygdom og til aflastning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"733\" src=\"http:\/\/cosportsmassage.dk\/wp-content\/uploads\/2022\/11\/kinesiotape-1024x1024.jpg\" alt=\"\" class=\"wp-image-733\" srcset=\"https:\/\/cosportsmassage.dk\/wp-content\/uploads\/2022\/11\/kinesiotape-1024x1024.jpg 1024w, https:\/\/cosportsmassage.dk\/wp-content\/uploads\/2022\/11\/kinesiotape-300x300.jpg 300w, https:\/\/cosportsmassage.dk\/wp-content\/uploads\/2022\/11\/kinesiotape-150x150.jpg 150w, https:\/\/cosportsmassage.dk\/wp-content\/uploads\/2022\/11\/kinesiotape-768x767.jpg 768w, https:\/\/cosportsmassage.dk\/wp-content\/uploads\/2022\/11\/kinesiotape.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"773\" src=\"http:\/\/cosportsmassage.dk\/wp-content\/uploads\/2022\/11\/kinesiotape2-1024x1024.jpg\" alt=\"\" class=\"wp-image-773\" srcset=\"https:\/\/cosportsmassage.dk\/wp-content\/uploads\/2022\/11\/kinesiotape2-1024x1024.jpg 1024w, https:\/\/cosportsmassage.dk\/wp-content\/uploads\/2022\/11\/kinesiotape2-300x300.jpg 300w, https:\/\/cosportsmassage.dk\/wp-content\/uploads\/2022\/11\/kinesiotape2-150x150.jpg 150w, https:\/\/cosportsmassage.dk\/wp-content\/uploads\/2022\/11\/kinesiotape2-768x767.jpg 768w, https:\/\/cosportsmassage.dk\/wp-content\/uploads\/2022\/11\/kinesiotape2.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Sportsterapeut<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"774\" src=\"http:\/\/cosportsmassage.dk\/wp-content\/uploads\/2022\/11\/kinesiotape3-1024x1024.jpg\" alt=\"\" class=\"wp-image-774\" srcset=\"https:\/\/cosportsmassage.dk\/wp-content\/uploads\/2022\/11\/kinesiotape3-1024x1024.jpg 1024w, https:\/\/cosportsmassage.dk\/wp-content\/uploads\/2022\/11\/kinesiotape3-300x300.jpg 300w, https:\/\/cosportsmassage.dk\/wp-content\/uploads\/2022\/11\/kinesiotape3-150x150.jpg 150w, https:\/\/cosportsmassage.dk\/wp-content\/uploads\/2022\/11\/kinesiotape3-768x767.jpg 768w, https:\/\/cosportsmassage.dk\/wp-content\/uploads\/2022\/11\/kinesiotape3.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-small-font-size\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/cosportsmassage.dk\/index.php\/co-sportsmassage-kropsterapi\/\" target=\"_blank\" rel=\"noreferrer noopener\">Andre behandlinger<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kinesiotape er farvet elastisk tape med mange anvendelsesmuligheder. Det l\u00e6gges p\u00e5 kropsdelen med en s\u00e6rlig teknik afh\u00e6ngig af den \u00f8nskede effekt. Kinesiotape kan anvendes til smertebehandling, muskel- og ledkorrektion, fjernelse af h\u00e6velse. Grundl\u00e6ggende er kinesiotape elastisk modsat den klassiske sportstape &hellip; <a href=\"https:\/\/cosportsmassage.dk\/index.php\/kinesiotape\/\">L\u00e6s resten <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"two_page_speed":[],"footnotes":""},"class_list":["post-275","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kinesiotape - CO sportsmassage<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cosportsmassage.dk\/index.php\/kinesiotape\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Kinesiotape - CO sportsmassage\" \/>\n<meta name=\"twitter:description\" content=\"Kinesiotape er farvet elastisk tape med mange anvendelsesmuligheder. Det l\u00e6gges p\u00e5 kropsdelen med en s\u00e6rlig teknik afh\u00e6ngig af den \u00f8nskede effekt. Kinesiotape kan anvendes til smertebehandling, muskel- og ledkorrektion, fjernelse af h\u00e6velse. 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